Lone Star Lake, N 600 Rd., Lawrence, KS
Long Course Tri:
Swim: 1.5 KM
Bike: 40 KM
Run: 5.96 Miles
Long Course Relay Tri
Swim: 1.5 KM
Bike: 40 KM
Run: 5.96 Miles
All Long Course Cut-Off Times
* Swim: 1 hour from start of your respective heat. Each athlete will be given 1 hour to complete the swim.
* Bike: 2 hours from the start of when the athlete leaves transition to start the bike portion of the event.
* Run: 1.5 hours from the start of when the athlete leaves transition to start the run portion of the event.
Short Course Tri
Swim: 500 Meters
Bike: 11.4 Miles (2 laps)
Run: 3.1 Miles
Short Course Relay Tri
Swim: 500 Meters
Bike: 11.4 Miles (2 laps)
Run: 3.1 Miles